Welcome to my Blog, Vlog & Musings 

Why don’t I feel like having sex?

By maryke | December 13, 2021

WHAT IS WRONG WITH ME? … You wonder to yourself miserably and filled with guilt. You just faked another headache. And that excuse is now becoming as watered down as well … watered down soup. Each time You think of sex, it’s like you don’t know what to feel about it any longer. You have…

Masturbation & Solo Practice for men

By maryke | December 6, 2021

Every man should have a solo pleasure practice rooted in mindfulness Solo s3x practices teaches you how to be present, what does presence offer You? It offers you the ability to create much deeper relationships with your partner. It also creates a communal space of safety and security, because you’re no longer clocking out when…

Keys to Epic S3x

By maryke | December 3, 2021

Epic s3x starts with mindset. Actually EVERYTHING, ALL things you want to be a success in starts with mindset. Many people have s3xual mindset that is controlled by a limiting narrative (This is why I have to use the number 3 in my copy) – because someone decided that this is hugely harmful to discuss…

Consent, one of the most misunderstood and feared things on this planet.

By maryke | November 29, 2021

Consent has been on my mind a lot lately. Considering that the lines are so blurred, and few people really truly understand consent. It has been a sore point for many people for hundreds of years. I struggled with saying no and keeping boundaries for a very long time. And what did it get me?…

The difference between sex and Conscious sex

By maryke | November 24, 2021

Sex has one goal – to climax. Conscious or Sacred Sex is about expansion and experiencing the Divine in it’s most sacred state. The difference between Conscious Sex and the usual type is this. Conscious Sex is NOT about the end result. It is about honoring and worshipping your partner as the Divinity that they…

8 Ways to Boost Your libido

By maryke | November 24, 2021

I thought I’d drop in quickly and just share with you 8 tips to booooossssttt Your Libiiiidddoooooooooooo…. Okay so first things first loves – when you struggle with libido issues there are very likely the stress, anxiety and fear factors playing in your life that could potentially be well making things go “Down”. There are…

Slow down for a better everything …

By maryke | November 24, 2021

I know that we live in modern times and that speed is everything. We live in a world where getting things done NOW is the flavour of the day – otherwise it can affect businesses. But at what cost is this kind of living actually affecting us? Living in a state of speed is activating…

THE VULVA MONOLOGUE…

By maryke | November 23, 2021

Did you know that every woman’s vulva is unique? Just like a thumbprint. It is unique in all it’s ways and it’s an incredible part of Your body. Yet – utterly disrespected in most cases. Considering the word p@ssy is in fact used to describe someone that is filled with fear and so on. It…

The Power of Sound and Orgasm as a couple.

By maryke | November 23, 2021

SOUND CAN MAKE YOUR ORGASMS WAYYYYY MORE INTENSE! No really. There’s a connection between the pelvis and the throat. Those fascia are connected to each other. a Simple Practice You can follow … a Simple practice for You to start doing now is this – relax your jaw, open your mouth and chant Aum. As…

Fear, it is not Your enemy.

By maryke | January 25, 2021

That is what fear is. She’s an overprotective Mama bear.